Ideal Weight Calculator

Find your ideal weight range using multiple formulas: Devine, Hamwi, Robinson, and BMI-based.

📋 Data Entry

Height (cm)

Sex

Current Weight (kg — optional)

Body Frame

📄 Result

Result

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⚠️ Results for informational purposes only. Consult a professional for financial decisions.

About this calculator

No single formula determines an exact ideal weight — each formula uses different criteria. The BMI-based approach uses a target BMI of 18.5–24.9, adjusted for body frame. Body composition (muscle vs fat ratio) matters more than the number on the scale.

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